Amount of Fatty acids, total polyunsaturated in Cookies, peanut butter, prepared from recipe
Baked Products
In 100 g (Grams) of Cookies, peanut butter, prepared from recipe there is 7.223 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cookies, peanut butter, prepared from recipe.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
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58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
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58.208 g
|
58.21%
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Oil, soybean, salad or cooking
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57.74 g
|
57.74%
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Oil, vegetable, soybean, refined
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57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
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54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
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53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
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52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
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47.174 g
|
47.17%
|
Cookies, peanut butter, prepared from recipe
Cookies, peanut butter, prepared from recipe is a type of Baked Products. The most significant nutrients in Cookies, peanut butter, prepared from recipe are listed below.
Water
|
5.9 g
|
5.9%
|
Energy (calorie)
|
475 kcal
|
|
Energy (joule)
|
1987 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
23.8 g
|
23.8%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
58.9 g
|
58.9%
|
Calcium, Ca
|
39 mg
|
0.04%
|
Iron, Fe
|
2.23 mg
|
|
Magnesium, Mg
|
39 mg
|
0.04%
|
Phosphorus, P
|
116 mg
|
0.12%
|
Potassium, K
|
231 mg
|
0.23%
|
Sodium, Na
|
518 mg
|
0.52%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
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0.183 mg
|
|
Manganese, Mn
|
0.57 mg
|
|
Selenium, Se
|
14.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.222 mg
|
|
Riboflavin
|
0.21 mg
|
|
Nutrients in Cookies, peanut butter, prepared from recipe